Let Your Self-Healing Journey Begin!

Senior Pastor and Founder of Signature Cell Healing, Kahu Fred Sterling, has developed the 5 Breath Self-Healing Meditation to assist us in our personal healing journeys of moving from fear to love and from love into “in-lightenment.”

The practice of prana breathing has been used in many cultures and on many planes of consciousness over eons of time, and its importance for healing begins to surface at times of great shifts in consciousness. It is time to let this practice come forth in your conscious awareness in the Great Shift in Consciousness taking place in our lifetime.

The 5 Breath Self-Healing Meditation uses prana breathing to assist you through the many transitional spaces you will encounter as you evolve from one level of conscious awareness to the next. Through this magnetic form of healing, you will have the opportunity to open all four bodies of consciousness—physical, emotional, mental and spiritual—and actually weave them all together. When you fully engage the 5 Breath Self-Healing Meditation as part of your daily healing practice, you will feel comfort in the understanding of total self-awareness and allow miracles to happen in your life.

For a demonstration and to practice this evolutionary breathing technique, please join us in person or online for the Sunday Healing Services at the Honolulu Church of Light. 

Visit the Signature Cell Healing website for additional 5 Breath Self-Healing Meditation resources, including: 

Step-by-step Video Tutorial with Kahu Fred Sterling

A Guide to the Basic 5 Breath Self-Healing Meditation eBook